Abydos Temple - Aswan, Egypt
There is a hard energy here, a darkness, a deep suffering, and I felt it acutely.
After some sitting within the temple, I worked on bringing in the light that has been flowing so easily of late to cleanse this energy, release any stuckness.
But the light wasn't there.
Instead, there was a surge of current rising up from the earth and into my space. IT was there. It was HARD. It was difficult to turn off.
Back at our hotel, I couldn't sleep - so restless - all of the energy and emotions rising (to be cleansed?) And so I left the room and found the prayer hall. And practiced yoga. Sang. Sat with it all.
From this practice came the reflections and realizations from my all-night yoga meditation at "The House of Life" in Aswan, Egypt.
Be as one
Let go of attachments and expectations
Be compassionate for myself and others
By myself - Be buoyant
Act as Hanuman: reach into this life - take the leap through the window
and be open to whatever comes.